Weigh In record (no journal entry) for 26 July 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 133.92g | Prot: 109.05g | Carbs: 82.18g.
Breakfast: 卵, わたしのプロテインダイエット. Lunch: 鶏の手羽肉, ベーコン, 卵, 日清食品 出前一丁. Dinner: フランスパン, オリーブオイル, CGC とろけるミックスチーズ, 明太子, 牛肉, 豚バラ肉. Snacks/Other: DNS dns whey protein 100 lemon. more...
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Gaining 2.1 kg a Week
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amyyau88's Weight History
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