Weigh In record (no journal entry) for 26 July 2018
|
57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 26.35g | Prot: 71.54g | Carbs: 174.15g.
Breakfast: 롯데 아몬드 빼빼로, 맛있닭 스팀 닭가슴살 고추맛, 오트리 바이넛츠 프리미엄, 누룽지. Lunch: 찐고구마, 찐고구마, 아오리사과, 찐고구마, 맛있닭 스팀 닭가슴살 마늘맛. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|