Weigh In record (no journal entry) for 25 July 2018
|
78 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 28.89g | Prot: 31.10g | Carbs: 159.65g.
Breakfast: Pastel de Carne, Café com Açúcar. Lunch: Polenta (Cozido), Abobrinha Italiana. Dinner: Crepioca. Snacks/Other: Yoki Sagu, Café. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica erthal's Weight History
|