Weigh In record (no journal entry) for 25 July 2018
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76.9 kg
Lost so far: 16.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 30.29g | Prot: 20.68g | Carbs: 9.92g.
Breakfast: Café. Lunch: Salchicha o Hot Dog, Freshona Judías Verdes. Dinner: Hacendado Salchichas Estilo Frankfurt. Snacks/Other: Café. more...
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Losing 0.4 kg a Week
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