Weigh In record (no journal entry) for 23 July 2018
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 84.47g | Prot: 126.40g | Carbs: 182.05g.
Lunch: 雞腿便當. Dinner: 飯, 豬肉, 水餃. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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