Weigh In record (no journal entry) for 25 July 2018
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107.9 kg
Lost so far: 13.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 32.46g | Prot: 39.86g | Carbs: 41.76g.
Breakfast: Café. Lunch: Batatas (sem Casca, com Sal, Fervido), Sadia Coxinha da Asa de Frango, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Nanica. more...
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Losing 0.6 kg a Week
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luana.caetanom's Weight History
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