Weigh In record (no journal entry) for 25 July 2018
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94.9 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 34.67g | Prot: 35.09g | Carbs: 23.09g.
Breakfast: Itambé Leite em Pó Integral, Sococo Leite de Coco Tradicional, Optimum Nutrition Whey Protein, Abacate. more...
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Gaining 0.1 kg a Week
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AlexandreCFP's Weight History
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