Weigh In record (no journal entry) for 25 July 2018
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52.1 kg
Lost so far: 9.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 35.54g | Prot: 72.72g | Carbs: 68.02g.
Breakfast: Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Lentejas Cocidas, Tilapia (Pez), Papa Criolla. Dinner: Chicharrón. Snacks/Other: Lok Chocolate Oscuro 70%, Banano, Harina de Almendras, Harina de Coco, Mantequilla de Almendras. more...
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Losing 2.1 kg a Week
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marcis32's Weight History
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