Georgette95's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

56.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

535 kcal

Fat: 18.13g | Prot: 19.35g | Carbs: 82.35g. Breakfast: Anguria, Alpro Latte di Riso, Alpro Latte di Mandorla, Caffè Espresso. Lunch: Anguria. Dinner: Appetais Polpo e Patate. Snacks/Other: Anguria, Caffè Macchiato, Carote, Pomodori Ciliegini. more...

1563 kcal

Exercise: Aerobics - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours. more...

steady weight

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😉😉😉

25 Jul 18 by member: FrancescoFirenze


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Georgette95's Journal, 25 Jul 18

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