Weigh In record (no journal entry) for 25 July 2018
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107 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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4576 kcal
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Fat: 171.14g | Prot: 312.12g | Carbs: 459.37g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Granola Bar Oats and Honey, Pineapple , Egg. Lunch: Olive Oil , Fresh Pasta (Cooked) , Chicken Breast Meat . Dinner: Watermelon , Egg, Sweet Potato , Tesco Sirloin Steak. Snacks/Other: Whipping Cream , Tesco Soft Scoop Vanilla Ice Cream, Pineapple , Peanut Butter, MyProtein Impact Whey Protein - Banoffee 2.5kg, Oats , Kinder Maxi King, Fresh Pasta (Cooked) , Bananas , MyProtein Impact Whey Protein - Banoffee 2.5kg, Oats . more...
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Gaining 2.1 kg a Week
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Krisztianfit's Weight History
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