Weigh In record (no journal entry) for 25 July 2018
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71.4 kg
Lost so far: 23.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 40.53g | Prot: 45.28g | Carbs: 177.43g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Jacquet Tartine P'tit Dej (57g), Banane, Fleury Michon Filet de Poulet Rôti. Lunch: Bons Mayennais Camembert, Auchan Baguette de Pain Classique, Lay's Chips Nature (30g), Tomates, Vinaigrette, Côtelette de Porc, Pomme Golden. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Monoprix Rosette, Auchan Baguette de Pain Classique, Saucisse de Porc Style Campagnard, Salade de Riz. Snacks/Other: Mancuso Glace Nocciola . more...
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2077 kcal
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Exercise:
Standing - 1 hour, Water Aerobics - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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