Weigh In record (no journal entry) for 25 July 2018
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74 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 29.00g | Prot: 82.89g | Carbs: 74.23g.
Breakfast: Mulino Bianco PlumCake, Myprotein Protein Granola , Granarolo Latte Parzialmente Scremato. Lunch: Tre Mulini Pan Bauletto Kamut, Dal Salumiere Bresaola della Valtellina I.g.P., Pema Pane Proteico. more...
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Losing 0.2 kg a Week
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perseo73's Weight History
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