Weigh In record (no journal entry) for 25 July 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 101.59g | Prot: 158.34g | Carbs: 187.13g.
Breakfast: 매일 매일우유, 바나나, 사과, BSN 신타6 엣지. Lunch: BSN 신타6 엣지, 현미밥. Dinner: 방울 토마토, 시금치. Snacks/Other: 뚜레쥬르 에그타르트, 순살치킨. more...
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Gaining 0.0 kg a Week
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