Weigh In record (no journal entry) for 25 July 2018
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 99.71g | Prot: 84.20g | Carbs: 85.09g.
Breakfast: Myprotein 乳清-英式奶茶, 咖喱牛肉, 玉米筍, 摩斯漢堡 蜜汁烤雞堡, 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄. Lunch: 火龍果. Dinner: 芋頭, 煮熟的黃秋葵, 虱目魚肚, 排骨湯, 五花肉. more...
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Gaining 5.6 kg a Week
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fightingwecanmakeit's Weight History
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