Weigh In record (no journal entry) for 24 July 2018
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 88.08g | Prot: 70.16g | Carbs: 95.32g.
Breakfast: Mate Amargo. Lunch: Natura Mayonesa, Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nucete Aceite de Oliva Extra Virgen, Costeleta. Dinner: La Serenísima Leche Parcialmente Descremada, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Chorizo de Cerdo Italiano, Pan Blanco, Mate. more...
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1992 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 48 minutes, Cardio - 12 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Mamutita's Weight History
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