Weigh In record (no journal entry) for 24 July 2018
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1005 kcal
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Fat: 40.20g | Prot: 73.85g | Carbs: 89.40g.
Breakfast: Mandarina, Queso Cremoso, Huevo. Lunch: Ser Yogurt Firme. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Pernil de Pollo Asado a la Parrilla o al Horno, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Ser Yogurt Firme, Mandarina. more...
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