BMI22.9 體脂肪28 肌肉36.9 內臟5.0 基礎1146 水54.4
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54.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 13.79g | Prot: 37.24g | Carbs: 28.01g.
Lunch: 地瓜, 牛肉, 地瓜葉, 洋蔥, 玉米筍, 水煮蛋, 雞胸肉(不吃皮). more...
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Gaining 0.7 kg a Week
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peipei-520's Weight History
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