Weigh In record (no journal entry) for 25 July 2018
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63.9 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 66.86g | Prot: 111.24g | Carbs: 86.34g.
Lunch: 잡채, 닭볶음탕, 순두부찌개. Dinner: 호박전, 차돌된장찌개, 훈제 치누크 연어 (훈제연어), 훈제 치누크 연어 (훈제연어). Snacks/Other: 가나 초코바 미니, 아메리카노. more...
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Losing 4.2 kg a Week
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nature7999's Weight History
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