Weigh In record (no journal entry) for 25 July 2018
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 31.71g | Prot: 37.59g | Carbs: 3.36g.
Breakfast: 삶은 계란. more...
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Gaining 1.1 kg a Week
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