Weigh In record (no journal entry) for 24 July 2018
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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480 kcal
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Fat: 16.36g | Prot: 21.57g | Carbs: 65.57g.
Breakfast: Villares Nat - Semillas de Chia, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Pomelo Rosado. more...
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Losing 1.8 kg a Week
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