Weigh In record (no journal entry) for 24 July 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 39.03g | Prot: 24.58g | Carbs: 169.85g.
Breakfast: Karpuz, Beyaz Ekmek, Zeytin, Binvezir Telli Peynir, Domatesler. Lunch: Gün Kurusu, Kuru Hurma, Beyaz Ekmek, Patlıcan Yemeği. Dinner: Karpuz. more...
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Gaining 0.7 kg a Week
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gonca8218's Weight History
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