Weigh In record (no journal entry) for 24 July 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 47.44g | Prot: 87.12g | Carbs: 218.38g.
Breakfast: Granja del Sol Croquetas de Acelga, La Serenísima Queso Holanda, Factura con Crema Pastelera, Café, Ledesma Azúcar. Lunch: Coca-Cola Coca-Cola, Choclo, Arroz Blanco, Merluza al Horno o a la Parrilla. Dinner: Coca-Cola Coca-Cola, Arroz Blanco, Nalga, Huevo. Snacks/Other: SanCor Leche Parcialmente Descremada, Rhodesia Oblea. more...
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Losing 1.8 kg a Week
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