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Hola que me recomiendan comer si tengo 14 años peso 43 kilos y mido 1.63m
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 44.81g | Prot: 45.18g | Carbs: 177.25g.
Breakfast: Papaya, Electrolit Suero Rehidratante. Lunch: Esmeralda Queso Doble Crema, Pan Dulce, Boing! Jugo de Guayaba, Pollo Rostizado, Tortillas de Maíz, Pan de Muerto, Lentejas Cocidas. more...
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steady weight
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gaelaaron's Weight History
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