Weigh In record (no journal entry) for 24 July 2018
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.35g | Prot: 47.92g | Carbs: 176.93g.
Breakfast: Käse, Aldi Brötchen, Aldi American Sandwich Vollkorn (35g). Lunch: Kellogg's Frosties. Dinner: Äpfel, Zucker, Hofküche Süßkartoffelsuppe, Ei, Ketchup. Snacks/Other: Gut & Günstig Joghurt Mild 3,5% Fett%, Nippon Nippon. more...
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1415 kcal
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Exercise:
Sauna - 2 hours, Dance (fast step, aerobic) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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yuyumonster's Weight History
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