judibird's Journal, 07 Aug 12

Weigh In record (no journal entry) for 07 August 2012
97.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 August 2012:
862 kcal Fat: 26.75g | Prot: 81.91g | Carbs: 71.43g.   Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: stir fry pork. Snacks/Other: skinny latte. more...
Losing 1.9 kg a Week

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