marcis32's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
52.4 kg Lost so far: 9.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1081 kcal Fat: 27.38g | Prot: 83.45g | Carbs: 123.68g.   Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Papa Criolla, Tilapia (Pez), Lentejas Cocidas. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Smirnoff Smirnoff Ice, Pro Salvid Palito Integral, Sketos Yogurt Griego con Durazno, Harina de Almendras, Harina de Coco, Banano, Mantequilla de Almendras. more...
Losing 2.1 kg a Week

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marcis32's Weight History


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