Weigh In record (no journal entry) for 24 July 2018
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143.1 kg
Lost so far: 11.4 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.67g | Prot: 53.23g | Carbs: 115.63g.
Lunch: Laugenstange, Mühlenhof Hähnchenbrustfilet Gewürfelt in Aspik, Mühlenhof Rindersalami. Snacks/Other: Almdudler Almdudler. more...
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Losing 0.4 kg a Week
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Madam Glow's Weight History
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