Weigh In record (no journal entry) for 24 July 2018
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106.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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4972 kcal
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Fat: 168.77g | Prot: 247.14g | Carbs: 618.20g.
Breakfast: Bananas , Oats , MyProtein Impact Whey Protein - Banoffee 2.5kg, Pineapple , Egg. Lunch: Olive Oil , Raisins, Chicken Breast Meat , White Rice (Long-Grain) . Dinner: Plain Pancakes , Egg, Fresh Pasta (Cooked) . Snacks/Other: Oats , Pineapple , Belvita Breakfast Honey & Nuts with Choc Chips, Brazil Nuts. more...
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Losing 0.7 kg a Week
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Krisztianfit's Weight History
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