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OliaBatrakoua
Journal
24 Jul 18
OliaBatrakoua's Journal, 24 Jul 18
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Weigh In record (no journal entry) for 24 July 2018
66.8 kg
Lost so far:
0.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1786 kcal
Fat: 83.06g | Prot: 37.31g | Carbs: 224.96g.
Breakfast:
Кофе с Сахаром, Пряники.
Lunch:
Кофе с Сахаром, Bounty Bounty, Щи с Мясом, Щи с Мясом.
Dinner:
Альпен Гольд Молочный Шоколад, Юбилейное Печенье.
more...
1789 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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OliaBatrakoua's Weight History
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