Weigh In record (no journal entry) for 24 July 2018
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Rubenvt365's Weight History
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