loraine.ledwell's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
91.2 kg Lost so far: 18.8 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
459 kcal Fat: 20.58g | Prot: 35.19g | Carbs: 33.55g.   Lunch: Cherry Tomatoes, Tesco Sweet Crisp Salad , Tesco Feta Cheese , Aldi Pea Snacks. Dinner: Passions Pea Snacks, Baby Spinach, Tesco Mushrooms, Tesco Medium Eggs, Weight Watchers Banoffee Layered Fromage Frais. more...
Gaining 1.9 kg a Week

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Comments 
Bread and fizzy drinks? 
24 Jul 18 by member: loraine.ledwell

     
 

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loraine.ledwell's Weight History


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