Weigh In record (no journal entry) for 24 July 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 42.02g | Prot: 66.18g | Carbs: 205.26g.
Breakfast: 7-11 桂圓核桃麵包, 奇異果, 蘋果(去皮), 芭樂, 牛奶. Lunch: 總匯三明治. Dinner: 便當. more...
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steady weight
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cloverba's Weight History
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