Weigh In record (no journal entry) for 24 July 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 46.74g | Prot: 66.68g | Carbs: 77.07g.
Breakfast: Mantequilla de Almendras, Kiwi, Tortitas de Claras y Avena, Kefir. Lunch: Tomates, Hacendado Queso Fresco de Cabra, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Brócoli Cocido (Fresco). Dinner: Verduras Salteadas, Pechuga de Pollo. Snacks/Other: Palmera, Café Manchado. more...
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steady weight
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