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昨天晚上吃太多了🙀
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 9.51g | Prot: 66.37g | Carbs: 118.39g.
Breakfast: 火龍果, Costco 藍莓貝果, 快樂牛 快樂牛乾酪切片, 瑞穗 低脂鮮乳. Lunch: Costco Kirkland 冷凍養殖熟蝦仁, 金針菇, 西芹, 雞胸肉. Snacks/Other: 甜櫻桃, Costco 藍莓貝果, 快樂牛 快樂牛乾酪切片. more...
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Gaining 4.9 kg a Week
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Emilia Tseng's Weight History
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