Weigh In record (no journal entry) for 20 July 2018
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87.2 kg
Lost so far: 5.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 45.43g | Prot: 74.07g | Carbs: 0.09g.
Breakfast: Café. Lunch: Bisteca de Porco Grelhada. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Café Expresso. more...
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Losing 1.1 kg a Week
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Jaque7874's Weight History
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