maehwee's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018

56.4 kg Lost so far: 5.5 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

586 kcal

Fat: 57.96g | Prot: 5.73g | Carbs: 14.70g. Dinner: 양상추 샐러드 드레싱, 야채샐러드, 양고기 구이. Snacks/Other: 방탄커피, 물 (병), 물 (병). more...

1433 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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maehwee's Weight History