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akitsueee
Journal
24 Jul 18
akitsueee's Journal, 24 Jul 18
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生理期遲到D4 為什麼不來 到底為什麼😭我該怎麼辦
53.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1314 kcal
Fat: 37.44g | Prot: 41.07g | Carbs: 202.39g.
Breakfast:
立頓 奶茶, 全家 蔬菜蛋餅, 安佳 起司片.
Lunch:
涼拌黃瓜, 滷肉飯.
Dinner:
摩斯漢堡 紅茶, 燙青菜, 陽春麵.
Snacks/Other:
台糖 黑糖薑母茶, 蜜桃.
more...
1367 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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akitsueee's Weight History
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