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hiromi.gotou0918
Journal
24 Jul 18
hiromi.gotou0918's Journal, 24 Jul 18
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何でか、体重少し減った❗
70.9 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
299 kcal
Fat: 21.44g | Prot: 14.05g | Carbs: 12.42g.
Breakfast:
サラダ.
Snacks/Other:
丸大食品 あらびきウインナー.
more...
1903 kcal
Exercise:
Grocery Shopping - 30 minutes, Singing - 15 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 4.2 kg a Week
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hiromi.gotou0918's Weight History
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