Weigh In record (no journal entry) for 23 July 2018
|
74 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 16.59g | Prot: 28.08g | Carbs: 141.44g.
Lunch: Jugo de Guayaba, Chuleta de Cerdo Frita, Tortillas de Maíz, Arroz Blanco, Ensalada de Col. Dinner: Bolillo, Chocolate Caliente (en Leche Entera). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|