Weigh In record (no journal entry) for 23 July 2018
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67.6 kg
Lost so far: 8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 51.52g | Prot: 63.74g | Carbs: 200.70g.
Breakfast: Amandes, Uberti Graines de Chia Bio, Regain Bio Boisson au Soja Nature, Kiwi, Flocons d'Avoine, Myrtilles, Pâturages Fromage Blanc 3,2%, Jean Hervé Sirop d'agave. Lunch: Auchan Baguette de Pain Classique, Banane, Camembert. Dinner: Paul Tartelette Citron, Melon, Avocat, Petit Navire Thon au Naturel, Bonduelle Champignons à la Grecque, Bonduelle Betteraves Rouges , Markal Lentilles Corail Cuites, Vinaigrette, Salade Verte. more...
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steady weight
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tiffanypl's Weight History
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