Weigh In record (no journal entry) for 23 July 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 78.62g | Prot: 75.58g | Carbs: 36.77g.
Breakfast: Cafezinho, Zero-Cal Zero-Cal Sucralose, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Repolho Verde. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Amendoim. more...
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Losing 0.1 kg a Week
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Andrea Romio's Weight History
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