Weigh In record (no journal entry) for 23 July 2018
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79 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 69.90g | Prot: 60.01g | Carbs: 125.31g.
Breakfast: les Patissades Briochettes, Milsani Lait Demi Écrémé, Café. Lunch: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Aldi Gâteau au Chocolat, Chipolatas. Dinner: Charal Le Pur Bœuf, Nestlé Le Viennois Café, Melon, Nos Régions Ont du Talent Chaource. Snacks/Other: Brugnon, Materne Compote Pomme Framboise. more...
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steady weight
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