Jumpinjackspb's Journal, 23 Jul 18

Ещё чуть чуть и уйду из 75.
вес летит вниз
прогресс на лицо

75.1 kg Lost so far: 2.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

651 kcal

Fat: 17.39g | Prot: 21.01g | Carbs: 103.05g. Breakfast: Кофе с Молоком и Сахаром. Snacks/Other: Чудо Йогурт Клубника 2,5%. more...

2305 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 1.0 kg a Week


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Jumpinjackspb's Weight History