Weigh In record (no journal entry) for 23 July 2018
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65.9 kg
Lost so far: 18.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 74.12g | Prot: 106.56g | Carbs: 116.62g.
Breakfast: Ovo Frito sem Gordura, Café (Infusão). Lunch: Abobrinha, Pimentão Verde, Pimentão Vermelho, Ovo Mexido, Ervilhas, Cenouras Cozidas, Peito de Frango, Cebolas, Berinjela Cozida, Tomates. Dinner: Espinafre, Ovo Frito sem Gordura. Snacks/Other: Okoshi Canjica de Milho com Sal Marinho, Maçãs Red Delicious. more...
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Gaining 2.5 kg a Week
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marianacarvalho2's Weight History
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