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Been in hospital and transitional care unit, did the best I could with food.
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112.9 kg
Lost so far: 7.7 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 95.27g | Prot: 74.72g | Carbs: 12.38g.
Breakfast: Butter, Bacon, All Whites 100% Liquid Egg Whites, Egg. Lunch: Mezzetta Garlic Stuffed Olives, Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (with Peel), Chicken Drumstick. Dinner: Lindsay Large Black Olives, Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (with Peel), Chicken Thigh. more...
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Losing 0.6 kg a Week
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lyndanorvitch's Weight History
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