Weigh In record (no journal entry) for 23 July 2018
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52.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 29.43g | Prot: 69.98g | Carbs: 78.73g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Papa Criolla, Salmón. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Mantequilla de Almendras, Banano, Harina de Coco, Harina de Almendras, Pro Salvid Palito Integral. more...
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Gaining 3.5 kg a Week
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marcis32's Weight History
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