Weigh In record (no journal entry) for 23 July 2018
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1841 kcal
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Fat: 42.65g | Prot: 132.96g | Carbs: 222.56g.
Breakfast: 菜包, 乳清蛋白, 光泉 豆漿, 7-11 茶葉蛋, 7-11 茶葉蛋. Lunch: 7-11 茶葉蛋, 7-11 茶葉蛋, 蛋炒飯. Dinner: 比菲多 微酵乳酸君, 乳清蛋白, 菜包. Snacks/Other: 冷凍黑莓, 滷味. more...
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brianliu2293's Weight History
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