Weigh In record (no journal entry) for 23 July 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 88.75g | Prot: 99.04g | Carbs: 132.18g.
Breakfast: Bonneterre Lait Avoine Calcium, Markal Farine de Petit Épeautre Intégrale, Blanc d'Oeuf, Oeuf. Lunch: Notre Jardin Choux Fleur en Fleurettes, Cabillaud, Isio 4 Huile, Riz Basmati (Cuit). Dinner: Mâche, Tomates Cerises, Amandes, Chabrior Biscottes Complètes sans Sucres Ajoutés, Nixe Filets de Maquereaux à la Moutarde, Bjorg Pain Complet de Seigle, St Hubert Oméga 3. Snacks/Other: Sojasun Yaourt Nature, Alesto Mélange de Fruits Secs, Ferrero Ferrero Rocher. more...
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1574 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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