Weigh In record (no journal entry) for 23 July 2018
|
49.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 4.81g | Prot: 24.52g | Carbs: 64.02g.
Breakfast: CasanCrem CasanCrem Light, Bimbo Pan Lactal Blanco Rodaja Fina (4 Rodajas), Arcor Mermelada Light de Frutilla, Café con Leche Descremada. Lunch: La Italiana Ravioles de Carne y Verdura, Knorr Sopa Quick Light Vegetales. Dinner: Lactal Pan de Mesa Rodajas Finas, BC Mermelada Frutilla, Café con Leche Descremada, CasanCrem CasanCrem Light. Snacks/Other: Té Verde. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryemi80's Weight History
|