Weigh In record (no journal entry) for 23 July 2018
|
98.4 kg
Lost so far: 25.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
2028 kcal
|
Fat: 139.39g | Prot: 153.13g | Carbs: 35.57g.
Breakfast: Jurubeba, Leite (Leite Integral). Lunch: Mocotó 😋, Coco Seco. Dinner: Brócolis Cozido, Pé de Galinha. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaalcampos's Weight History
|